How To Stop Porn Addiction And Stop Your Bad Habits

If you've wondered how to stop porn addiction, then I'm sure it is because something isn't going very well. Most people who are trying to stop their porn addiction are starting to see that using porn has a very bad effect on a person. As such, there are things you can do about it and by reading the following, you will have a clearer understanding of porn addiction and how to stop it once and for all.

Now there are many negative effects associated to this type of addiction such as committing shameful acts like masturbation, the use of sex toys, prostitutes, stripper etc. It can also cause mental problems like lowering ones self-esteem, desensitization and giving the wrong perception of reality and how things really are. This is a serious matter indeed and anyone who is thinking on learning how to stop porn addiction shouldn't wait any longer.

Most people that try to stop pornography addiction always go through the same phases and if you tried to stop in the past but failed, here's why. The most common cycle most people go through when trying to quit is first, by completely stopping and never go back, just like smoking. They will try to resist the temptations and avoid pornography as much as they can. As the time passes by, they start to feel the overwhelming temptation to watch porn and it comes to a point where they can no longer do anything without thinking about it. Finally, they simply give up and once they've committed the act, they feel ashamed and regret doing so but say to themselves that they'll do better next time. If you see yourself doing this, you need help.

You have to understand leaving it isn't that simple. Just like other additions, it needs treatment. Now there are many ways you can learn how to stop porn addiction whether it be by joining a local services or club or simply finding a good guide online. The most preferred method is usually by getting it online because you can remain anonymous and still learn how to stop porn addiction.

Learn How to Stop Porn Addiction

As most of you will realize there is a great deal of porn floating around the internet these days. You can get your hands on whatever you may wish, from pictures to films to amateur videos uploaded for the world to see. You do not even need to pay for it now, there are plenty of free hardcore sites who's idea of a filter is to ask the date before you enter.

With porn so easy to come by it is little surprise that addictions are on the increase and no wonder how it is fueled. If you find yourself suffering from addiction, you are tempted 24 hours a day, every day simply by access to the net.

Why not just stop searching for it?

The problem is, many people may want to stop but find it hard, that is after all the definition of an addiction. There are many men who want to stop, their addiction is having negative effects on their lives. It is a lot harder than you may think. These days it is popularly accepted within psychiatric circles that porn addiction is indeed a mental disorder, one that needs treatment in order to fix.

Can you tell if you are a porn addict?

Somebody suffering from porn addiction will be unable to control how much time they find themselves looking at porn, even when it begins to have negative effects in their life. Much like other addictions there are some tell tale signs.

Common signs include:

- Unable to resist looking at porn.

- More than your average excitement before you look at porn.

- High amounts of pleasure as a result of porn, more like you needed it rather than just simply wanted it.

You can expect five of the following signs:

- Overly preoccupied with porn.

- Watching more than is healthy.

- You try to slow the amount of time you find yourself viewing porn but fail.

- The amount of time you spend online is such it disrupts day to day life.

- You find your job, school, social or home life seriously disrupted by viewing porn.

- You overlook prior engagements due to watching porn.

- You realize that you have a problem but can simply do nothing about it.

- You find it takes more and more porn to reach the same levels of pleasure you did before.

- If you are unable to watch porn for whatever reason, you become increasingly aggravated.

Is there a way to stop access to porn on your PC?

If you feel your loved one may be suffering from a porn addiction it is best to approach them and attempt to discuss it. If the internet is their main source of pornography there is a lot you can do. Remove temptation. You do not need to completely remove the computer and internet connection from your house.

If your partner or family member has admitted to a problem and wants help you can come to the agreement to limit their access. You can easily shut out porn sites by activating a porn blocking internet filter. One such effective filter can be found at BestPornFilter.com, the recommended review site on porn filters. This is a quick and simple solution to take you on your first step to overcoming your problem, or helping somebody else overcome theirs.

Stop Porn Addiction Today

The porn industry is something that is constantly growing with now over 500 million sites on the internet, it is one of the biggest market online. As it is getting bigger, however, so is the demand for people how want to stop porn addiction. There are many reason to it and in the following, we will outline the key elements on why porn creates a dependency as well as its effects and how you can stop porn addiction today.

Porn Addiction: How It Starts
Now the average year of first time exposure is 11 years old. That being said, it can start at an early age and this can cause a major problem because it's a form of sexual mis-education. It can rob a kid of its childhood and give the wrong perception of how things are.

There are many different degrees of pornography and the extreme side of things might be disgusting for most people at first but as they watch the soft or mild content, they will no longer feel satisfied with it and will then welcome that of which was once too vulgar.

How Porn Becomes An Addiction
As human beings our second strongest drive(first being survival) is reproduction which is why we have such strong tendencies. When a person is being exposed to sexual activities, the brain releases a huge amount of neurochemicals and endorphins and creates a strong drive for sex. This can be directed in a good way and strengthen the bond of a couple but can also do the same with porn. That is why, if you see yourself in that place, you should learn how to stop porn addiction before your condition gets any worse.

Porn Addiction Side-Effects
Most people think that porn addiction isn't as bad as others such as tobacco, alcohol or drugs. Unfortunately, it also has its share of negative effects. This can desensitize a person and detach them from reality. Most people who are porn addicts will have tendency to view the opposite sex only as sex toys and not real human beings. Furthermore, it can destroy relationships and cause psychological problems.

How To Stop Porn Addiction
There are several services offered locally that can help you. Most of the time they're offered in religious centers but there are some social centers as well. This may not be the preferred method since most pornography addicts are too shameful of their acts and would rather stay anonymous. As such, there are some very good guides and courses online on how to stop porn addiction. These are the more preferred methods since you can stay completely anonymous all while working to become porn free once and for all.

3 Tips To Stop Porn Addiction

If you find yourself going back again and again to your computer to consistently surf for porn in ever more increasing variety and you cannot seem to stop yourself you probably have an internet porn addiction. Some may continue to think there is no issue with this as you are not hurting anyone but the truth of the matter is you could be hurting your relationships with your family, partner or future partners because of this behavior that is slowly warping your mind with unrealistic expectations of yourself and others along with the huge amount of time wasted in front of a screen. You can however stop porn addiction if you choose to but beware, if you are not serious about stopping behaviors that are damaging your life then you will gain nothing from this article, if you genuinely want to change your life for the better then there are a few things you can do right now to help!

1. Eliminate Porn From Your Computer

Do it now ... do not worry I wont go anywhere but if you cannot delete all your bookmarks, all the porn on your hard drive and any you might have backed up then you will never be free of your addiction.
OK ... have you done it? If your PC is now free of porn and links to pornography then you have taken a step closer to freedom, there is nothing dirty or smutty now on your machine it is a clean slate as should be your mind as you enter into a pact with yourself to give up porn. Also, if you have any porn site subscriptions cancel them now!

2. Get A Site Blocker

There are many programs out there that control what you browse and lock out undesirable content, usually it is to protect children which may be a good idea if you have kids but for you this could be a way to stop the ease of access to online pornography that makes it so addictive and easy to get a hold of. While you can always disable it the extra hurdle this places will often stop you from subconsciously looking up adult entertainment when you really are trying to quit.

3. Do Some Research

One of the most disturbing trends with porn is how it degrades women and when someone becomes addicted to such entertainment their entire view of women and sex becomes unrealistically skewed making men think of women as sex objects and this coupled with someone who may also suffer from low self esteem and rejection issues may come to hate women. The truth is very different but when all your information about women comes from the men oriented sex industry then that is what you subconsciously learn. If you do admit you have a problem with porn or you know someone who does do some research into what women think about sex and men in today's world, go to women's sites and get informed about the truth of the matter. Not only will this expand your world view it may counteract some of the damage that too much porn may have done to your view about the opposite sex and this in turn can really turn you off porn as an outlet for sexual desire when you see the damage it can do.

These 3 tips to stop porn addiction are just a start and only the third suggestion is really on the path to finding a long term solution. This is because at its core this sort of addiction is a psychological issue caused by some factors in a person life that vary from person to person but most commonly occur from poor self esteem or an ingrained low opinion of women from other sources. Unfortunately there is no easy cookie cutter method to eliminate porn addiction from a person because everyone's issues are so different so a personalized approach targeting the root causes of why you came to have the addiction is the only real way to get results.

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How To Stop Porn Addiction

Step one: Do you admit you have a problem? Do you realize just how much damage porn addiction can do to your life and your relationships? Do you really want to know how to stop porn addiction? OR are you just hoping there is an easy one click cure?

If you are looking for a quick fix then the same problems that cause your porn addiction are still active within you and you will not get far. The ease of access to porn and instant gratification are what pulls most people into the world of porn addiction and since there is no one click cure those same instant gratification people stay mired in their problems and never choose the harder but more fulfilling and better path.

What does this mean? It means that any addiction is a major problem and any addiction requires you to be committed to solving it. To do this you must believe whole heartedly in the benefits of being cured of your addiction and you must be aware of what damage it is doing. Most importantly though you must understand and be aware of what actually originally caused you to begin your addiction.

While the instant gratification I mentioned is what makes it easy for you to become addicted the reason why you needed to seek such things out again and again is a whole different story and may be as varied as the bizarre sex acts you find in the adult entertainment industry!

Step two: Think back to when you started, and the reasons behind it, simple titillation maybe? Sure that can certainly be a reason but was there anything more? A frustration or a problem? Think back to when you started to be addicted but may not have know it, think back to when it started becoming a problem, the reasons were probably much different but linked none the less. As much as men are ruled by their hormones if you put aside simple horniness there is a deeper issue if you cannot overcome your base instincts when they cause damage to your life.

How to stop porn addiction lies with and understanding and acceptance of the reasons you started watching so much porn not where you are right now and requires a great deal of introspection and insight into your own soul and motives. Low self esteem is one of the most common aspects of porn addiction but the reasons surrounding this problem vary greatly from person to person so a personalized approach to a cure is needed.

Did you find this article helpful?
Are you or is someone you love addicted to porn?
Are you unsure about how to go about solving this problem?
If so click Here to find professional advice and a guaranteed way to kick the addiction!